The blog about training, racing, and life as an endurance athlete.

Monday, October 10, 2011

When things go wrong...Tri the Rez race reflection

Triathletes are compulsive planners.  Every inch of our races is analyzed, mapped out, and planned to maximize our effort and overall performance.  Perhaps one of the hardest things to accept, then, is that there are some things that cannot be planned for.  Which brings us to this weekend, my first race in 6 months, and yet another lesson learned.

I came into this race (Tri the Rez, Tallahassee, Oct. 8th) feeling very apprehensive but excited.  I had not raced in 6 months--not by choice, mind you, but because lingering foot problems put me out for 6 weeks this summer.  Collegiate nationals in April was my last race before I started experiencing problems.  Coming off of a big, exhausting race at the pinnacle of my fitness this spring and having to take time off was one of the hardest things I've ever had to do in my training.  It was such a relief to start training again, and I became excited for my first race back.  I knew not to expect much from my run, as I still hadn't regained the fitness I'd lost this summer, but I was excited to see how much my increased training in the water and on the bike would pay off.  So I drove to Tally this weekend, a bundle of nerves and excitement, to see what I could do.

I charged into the water and immediately felt the familiar adrenaline rush that comes with starting the swim in a huge, physical crowd of collegiate athletes.  There's nothing that really compares to it, in my opinion.  Feeling pretty confident in my swimming ability, I pulled to the front of the group and focused on staying smooth, relaxed, and powerful; raising my head to sight every 10-15 meters.  About a quarter of the way into the swim, I realized there was only one girl ahead of me.  Instead of this freaking me out, though, it energized me.  I started swimming faster, came out of the water, and ran into transition in the mist of plenty of commotion and cheering.  As I ran out of transition and hopped on my bike, I heard the voice of a volunteer shout "YEAH, FIRST GIRL!!" I was so surprised that I yelled back, "REALLY?!" Somewhere before exiting the water, I must have passed the only girl ahead of me, making me the first collegiate girl out of the water.  This revelation shot excitement through my veins and made me ready to hammer the bike leg.  I was feeling awesome at the start of the bike and was starting to believe that despite all my time off, I could have a really good race.  The first four miles flew by.  And then it happened. WHOOOSH. All of a sudden, I heard the despondent sound of all the air coming out of my tire at once.  I knew exactly what had just happened, and my heart sank.  In the middle of my not-so-muttered obscenities, I faced a decision.  Attempt to change the flat and waste time that way (let's be honest, I'm not so good with the practical aspect of bikes) or attempt to ride on a deflated tire and lose all my momentum.

I chose the latter option, and the 9 miles that followed were pretty awful.  I worked twice as hard to go so much slower than everyone else.  The rest of the collegiate girls--many of whom I'd had at least a minute lead on--started to catch up with me. I slogged through the miles and reached my peak of frustration as I attempted to climb a fairly steep hill around mile 11. "Why am I even still riding?" I thought. "This is a waste of time."  And then I realized something. This race wasn't about my time or placing. I let myself get carried away with the high of being first out of the water. This race was about guts, even before the flat.  Getting back out there.  Proving something to myself.  The flat was just another opportunity to hone my mental toughness.  Not the opportunity I'd have picked, but an opportunity just the same.  I finished the bike leg and resolved to do the best I could on my run, not worry about the time, and focus instead on being a fighter.  My run was less-than-stellar, possibly because my legs were overworked from having to pedal really hard to even finish the bike.  But strangely, it didn't matter that much to me.  I passed the mental test. "Another race, another time," I thought, and left it at that. It's really hard to stay upset when you're surrounded by people as wonderful, supportive, and downright entertaining as my teammates.  Prior to and after the race, we also had the opportunity to socialize with the other collegiate tri teams.  Even after collegiate nationals, the level of camaraderie and friendship between the teams of "rival" schools continues to amaze me.  It's a huge part of why we do what we do.  It makes our efforts worthwhile.  So even though my race was frustrating and disappointing, it was a valuable lesson in keeping things in perspective and learning the strength of my own spirit. Sometimes, even in triathlon--a sport where everything can be measured, counted, and timed--there are things you can't put a number or a value on.  And often, those are the most important.

2 comments:

  1. "Triathletes are compulsive planners."- ha, so true! Miss you!
    -Jamie

    ReplyDelete